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 <title>Woodcock Smokery - Herring</title>
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 <description>Recipes for Herring.</description>
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<item>
 <title>Herring Recipe as cooked at Fishworks (serves 2)</title>
 <link>http://www.woodcocksmokery.com/recipes/herring/fishworksherring</link>
 <description>&lt;h4&gt;Ingredients&lt;/h4&gt;
&lt;ul&gt;
&lt;li&gt;4 Cornish herrings, filleted&lt;/li&gt;
&lt;li&gt;1 bulb of fennel&lt;/li&gt;
&lt;li&gt;half a red chilli chopped (with seeds if you like it hot)&lt;/li&gt;
&lt;li&gt;A few small capers&lt;/li&gt;
&lt;li&gt;chopped soft herbs (basil, mint, parsley)&lt;/li&gt;
&lt;li&gt;a good olive oil&lt;/li&gt;
&lt;li&gt;lemon juice&lt;/li&gt;
&lt;li&gt;Maldon sea salt&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Heat a char-grill pan till smoking, slash the skins of the herring fillets and season.&lt;/p&gt;
&lt;p&gt;Grill the fish skin side down for two minutes to crisp the skin, remove and place on a baking tray flesh side down then put into a hot oven (220 degrees) for about three minutes to cook through. (You can add a splash of olive oil to the fish if you wish).&lt;/p&gt;
&lt;p&gt;Meanwhile to make the salad, quarter the fennel and remove the core, then slice very finely length ways. Place in a bowl and dress with the lemon luice, sea salt and olive oil. Then add the freshly chopped herbs and chilli, by this time the herrings will be cooked.&lt;/p&gt;
&lt;p&gt;To present the dish place the salad in the middle of the plate and lay the herring fillets skin side up on the top, crush over a little more of the sea salt and a drizzle of olive oil.&lt;/p&gt;
</description>
 <category domain="http://www.woodcocksmokery.com/taxonomy/term/5">Herring</category>
 <pubDate>Tue, 14 Mar 2006 19:47:11 -0800</pubDate>
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